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Your Amazing Body - Meditation / Prayer

  • Broadcast in Caregiving
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Wellness Connection

Wellness Connection

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We are looking at Meditation and it's effect on your physical body. What is Meditation? How can it benefit your well being? Meditation and Prayer have been scientifically proven to have a positive effect on the body. You will learn how to use meditation/prayer to move beyond physical limits to benefit your health. Remember... Your body deserves to be admired, acknowledged and appreciated. Let's love our bodies, they truly are amazing!

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