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The Dr Marilyn Joyce Show: Eat To Beat Stress

  • Broadcast in Nutrition



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Eat To Beat Stress!

  • Are you overwhelmed, maxed out?
  • Do you often feel like you're on a treadmill?
  • Have you ever felt absolutely DOG-tired?
  • Have you (or someone you love) lost that ZEST for life?
  • Has stress left you feeling older than your years?
  • Did you know that food can CAUSE stress?
  • And that food can RELIEVE stress?

If you answered YES to any of these questions, you absolutely MUST listen to this show! The solutions for reversing any, or all, of these symptoms are covered in easy bite-size tips, strategies and recommendations.

Just a note: It starts with releasing the clutter (inside and out!) - and then the right foods can do their work. And of course, get some movement thrown in there as well...(smile)

To listen to the previous show referred to here, click on: 10 Tips To Stop Stress

And drop by facebook and let us know your thoughts on the show, and what you're doing to stop that darned stress in its tracks! Click on: Dr Marilyn Joyce And remember to LIKE the page while you're there. :-)