Chhosing to be

Kat Tansey talks about her journey from suicidal depression to enlightenment. She didn’t get there through retail therapy, extra marital affairs, popping out extra babies or moving halfway across the world. She got there by – are you ready for this – sitting still.” Kat spends a lot of time researching new frontiers and useful ideas about meditation, sleep, fitness, midlife magic, and related topics.........."We will see what develops out of this little experiment. I love changing my world and shaking it up a bit. It’s like twisting the kaleidoscope to see a different view of the same old stuff."