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Take Shape For Life ®’s innovative plans & products empower & equip you to create Optimal Health™ in your own life. Our comprehensive healthy lifestyle offering can help you safely & effectively reach & maintain a healthy weight & adopt habits for a lifetime of health.
Scientifically Proven Products and Programs
Our products are scientifically formulated with the right balance of carbohydrates, protein, fat, & sugar to help you burn fat & retain muscle.. Our plans are designed with you in mind! They support weight loss, & keep you full & satisfied, avoiding the common crashes that go along with other programs.
Your FREE Health Coach and a Community of Support
Studies have shown that most people, without additional support & the ability to change their habits, will regain the weight they’ve lost.
When you join Take Shape For Life ® as a Client, you're engaging with a comprehensive system to support you throughout your journey. In addition to our scientifically developed plans, you receive your very own Health Coach to act as a guide on your journey to achieve a healthy weight.
The Habits of Health to Create Lasting Health.
Your Health Coach will introduce you to Dr. A’s Habits of Health System, with everything needed to replace poor eating & lifestyle habits you might have developed with healthy ones that will contribute to your long-term success. By making small, consistent changes in your habits, you can learn to sustain your results for life.
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