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On this episode of The VDown with Michael V we have Liz Collins from Liz DDP Yoga. Liz is a DDP Yoga Warrior, one half of The Hard Core Sisters with Christina Russell and a certified DDP Yoga instructor. She is also working her way to becoming a certified nutritionist. Since finding DDP Yoga, Liz has lost and kept off over 40 pounds. Liz has her own You Tube channel where she posts informational videos about DDP Yoga that range from proper technique to showing how it compares to other forms of exercise or yoga and debunking incorrect statements from fitness articles. Liz has also been a featured guest on DDP Radio as well as a guest host and is also a DDP Yoga Challenge winner! So tune in and listen to a lady who definately knows the meaning of not giving up, Liz Collins, this Friday at 3 pm CT/ 4 pm ET or download after the show on ITunes or http://www.blogtalkradio.com/vdownmichaelv/2014/08/01/scorpion-death-lock-with-liz-collins.
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