How to psychologically prepare for a fitness program....

this show will deal with the psychological approach of what to do and where to go to help yourself prepare for beginning a workout or fitness program.

There are a lot of fears and questions that will go through a persoans head before beginning a workout program.  Where do I go?  Who do I get help from?  What do I do?  These questions and more will be discussed and aswered by The Fitness Guru and other guests on the show.