TC 494 : The Power of Gratitude - Shifting Anxiety to a Positive Mindset

Join us as our regulars will be sharing the many ways to let go of anxiety and embrace gratitude that have been scienticially shown to bring more joy. How great that a few moments of mindful gratitude can truly change our lives and the lives of others.  We will also also be sharing some tried and true practices that can assist in you achieving the power of gratitude.  Robin will the sharing about the color of yellow and depending on it's shade how it can affect us significantly in Flower Power Wisdom, Amy will be walking us through a mindful moment to experience gratitude real time. We are also staring a new segment this episode from Alana sharing a Reading for the Soul and it is definately SOUL FOOD!  The Transformation Cafe...an inviting place where we can embrace the gratitude of the moment and it's special place at the table for our souls.