TC 451: Sleep - A Surprising Key to Self-Mastery

Join us as we share some amazing insights found from chapter 6 in Energy Speaks by Lee Harris. It's our CafeBookClub and  Lee will be sharing how sleep is a key component to our wellness, peace of mind, and understanding how our subconscious is always seeking to help us to our best. We will also sharing a fantastic meditation that will guide you to inviting your sleep to reset your body with any healing you need, release old patterns that are holding you back, and resolve our daily problems to bring us peace of mind. The Transformation Cafe...a nurturing place where sleep is truly our best friend and brings us the most inspiring life through simply taking a nap!