TC 408: Resilience in Relationships - Know What Filters to Avoid

Join us as we are talking about resilience in our relationships.  Yes, it will be about marriage, but we will also be looking at all our relationships and the ways we can improve our communication and be more effectively.  There are 4 filters that can be prediction to what ends a relationship and if there is no hope of saving the relationships. We'll also  be looking at the key emotions that we can experience when we are ending a relationship.  I was surprised to learn some of the core reasons we have them, and ways to gain a new perspective in moving past them. Why we have sadness, depression, anger, guilt, anxiety, shame and embrassment.  Once you know the core of theses emotions it can really help to move you forward in your life.  The Transformation Cafe...an enlightening place where we can open to knowing ourselves in deeper levels than we ever thought possible.