TC 398: The 7 Keys to Resilience - What Enhances Our Resilience?

Join us as our regulars start a five week series on resilence and the 7 keys to enhancing our strenghts so we thrive with adversity.  It's our CafeBookClub, The Resilience Factor - 7 Keys to Finding Our Inner Strength and Overcoing Life's Hurdles. by Karen Reivich, PhD and Andrew Shatte, PhD.  I was looking through Barnes and Noble a few weeks ago and this book seem to fall off the shelve to get my attention.  Wow, it is packed full of insightful ways we can enhance our resolve with adversity.  What I truly love, is it breaks down the 7 keys components making them Realtime Resilience we can use.  In this episode,  we'll be looking at what make someone have a stronger resilience vs another.  I'm excited to be sharing this with our cafers. So upon listening please leave your thoughts and comments.  Love all insights everyone shares!  The Transformation Cafe...a inspiring place to bring our skills to new heights and a new awareness of how resiliant we realy are. 

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