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Join us as I welcome Amy Frost...my co-host as our guest to the Cafe. In this episode, we will be exploring the many ways we can help in dealing with the challenging events since the Las Vegas shooting. As a councelor, Amy holds a unique perspective to how we can walk through theses times of dymanic change. She will be offering many ways we can improve our lives with tools that can help us in embracing theses changes and see them in new way. The Transformation Cafe, a harbor of wellness in the storms of life, to empower and transform our souls.