TC 342: Joy and Happiness are Bi-Products but Bi-Products of What?

Join us as we look at the many components of what brings us happiness and joy. What the Dalai Lama and Desmond Tutu have to share about theses components and how we can learn to bring theses cultivate deeper qualities of our mind and heart to our lives.  It's a matter of reframing our positive qualities that can bring more experiences of Joy!  The Cafe Book Club with The book of Joy with the Dalai Lama and Desmond Tutu. Lasting Happiness in a Changing World.  The transformation cafe a nurturing place to deepen our world with Joy!