Elliptical Butt Burn Workout

Broadcast in Fitness

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Tracey Mallett for iAmplify

Tracey Mallett for iAmplify


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Join fitness expert Tracey Mallett in this workout designed to help you lose weight and super-sculpt your lower body. Tracey uses different inclines and hill programs on the elliptical machine to zero in on your hips, calves, legs and glutes. She'll perfect your form and exercise technique to ensure the safest workout and then add inspirational advice just when you need it most.