Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Total Life Remix with Monica

The Lunch Time Chillout

×  

Follow This Show

Stay in the know about new episodes and updates.
Sit back, unwind and learn easy breathing techniques to de-stress, re-focus and re-energize. Get your questions about health and wellness answered, too!

On-Demand Episodes

Learn easy breathing techniques to get you re-energized and re-focused over your lunch break. Also, get answers to your lifestyle questions, from me, Monica Aparicio, nutrition and lifestyle expert! www.totalliferemix.com

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled