http://www.blogtalkradio.com/totalliferemixSit back, unwind and learn easy breathing techniques to de-stress, re-focus and re-energize. Get your questions about health and wellness answered, too!enCopyright Monica Aparicio (C/O Blogtalkradio)Sat, 15 Jun 2019 02:00:00 GMTFri, 21 Mar 2014 17:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/504483e3-13f6-4190-b50f-98d30c060831_me.jpghttp://www.blogtalkradio.com/totalliferemixSit back, unwind and learn easy breathing techniques to de-stress, re-focus and re-energize. Get your questions about health and wellness answered, too!feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,breathing,energy,focus,habits,healthy,healthy lifestyle,healthy living,holistic,lunchTotal Life Remix with MonicanoSit back, unwind and learn easy breathing techniques to de-stress, re-focus and re-energize. Get your questions about health and wellness answered, too!episodichttp://www.blogtalkradio.com/totalliferemix/2014/03/21/lunchtimerelaxandunwindwithmonicaLifestylehttp://www.blogtalkradio.com/totalliferemix/2014/03/21/lunchtimerelaxandunwindwithmonica/#commentshttp://www.blogtalkradio.com/totalliferemix/2014/03/21/lunchtimerelaxandunwindwithmonicaFri, 21 Mar 2014 17:00:00 GMTLunchtimeRelaxAndUnwindwithMonicaLearn easy breathing techniques to get you re-energized and re-focused over your lunch break. Also, get answers to your lifestyle questions, from me, Monica Aparicio, nutrition and lifestyle expert! www.totalliferemix.com 00:29:00Total Life Remix with Monicanobreathing,techniques,Meditation,relaxation,energyLearn easy breathing techniques to get you re-energized and re-focused over your lunch break. Also, get answers to your lifestyle questions, from me, Monica Apa