What does Happiness Mean -How Do You Define Happiness

"Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may also reflect judgements by a person about their overall well-being". So says wikipedia. But what does happiness mean to you? What makes you happy? What are the advantages of a happy attitude?

Join Doreen Guma, Life Coach, and Rebecca Norrington, Happiness Specialist, coaches for the Time to Play Foundation, as we discuss common everyday challenges to happiness.  Let's break through those challenges!!!

Call in and join our discussion!  646-200-0848 to be part of Be Happy Week!

During Empower Half Hour we'll talk about proactive things each of us can easily do to make every day better.  We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!

Please check out the Time to Play Foundation, www.timetoplay.com, a 501c3 not for profit foundation inspiring everyone to enjoy life.