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This week's guest is Ruth Curran TimetoPlay professional resource and "Captain Cruncher" from Cranium Crunches.
The focus is how each of us can keep our brains working well and how to make that
1) fun and
2) part of our everyday lives:
Embrace the TimetoPlay philosophy: You have to be happy, healthy, have money and a work life balance to have quality of life. It's time to enjoy life.
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It's good to talk.