REAL Health for Moms - Sugar, Sweeteners, and Your Health - with NourishMD.com and TimeOutMom.com

*** 30 MINUTE WEEKLY SHOW **** Tuesday Mornings at 9:30am EST *** REAL HEALTH FOR MOMS isn't about just making it through the day. It's about thriving physically, emotionally, mentally and spiritually. As moms we often put ourselves last when it comes to taking our health. Let Holistic Health Coach Angelle Batten show you how to take care of your whole self by making manageable changes each week so you can achieve REAL Health. Taking care of yourself is the greatest gift you can give your family so give yourself a half hour each week to learn HOW to be your healthiest self! ***THIS WEEK'S SHOW INFO*** SUGAR, SWEETENERS, AND YOUR HEALTH = *We know food companies are tricking us all the time - how do we read labels and know how much sugar is in a product? *What are some of the names sugar hides behind? *What about sugar-free alternatives - the artificial sweeteners - do you recommend these? *What REAL sweeteners do you use for yourself and your family? *If a mom is dealing with her own sugar addiction, what are 3 ways to turn that around and get off of sugar the way you did?***THANKS*** To Holistic Health Coach Angelle Batten of www.NourishMD.com + www.facebook.com/nourishmd ***ADDITIONAL INFO: www.timeoutmom.blogspot.com www.facebook.com/timeoutmom***