Real Health for Moms Show: What is the Skinny on Chocolate? Can we eat it? Which is Best?

*** WEEKLY SHOW **** Tuesday Mornings at 9:30am EST *** REAL HEALTH FOR MOMS isn't about just making it through the day. It's about thriving physically, emotionally, mentally and spiritually. As moms we often put ourselves last when it comes to taking our health. Let Holistic Health Coach Angelle Batten show you how to take care of your whole self by making manageable changes each week so you can achieve REAL Health. Taking care of yourself is the greatest gift you can give your family so give yourself a half hour each week to learn HOW to be your healthiest self! ***THIS WEEK'S SHOW INFO***Lots of us moms love our chocolate - sometimes I hear it's good for us and other news stories say not so much. Most of the time I hear about dark chocolate - * What constitutes dark chocolate? *What are some of the benefits of dark chocolate? *What are some of the reasons that might make chocolate not so good for us? *What about cravings for chocolate? I know lots of women get them - *What are they about? If we choose to go with the benefits and eat chocolate, *What are some things to look for when we are shopping for chocolate? ***THANKS*** To Holistic Health Coach Angelle Batten of www.NourishMD.com