#MomsRunning - Have you ever thought about Running for Fitness? How to get started and keep going

*** WEEKLY SHOW **** Tuesday Mornings at 9:30am EST *** This show will be rescheduled for this week. We could not do our Tuesday show because we were not able to access our call in numbers. We may have the show on Wed, Thu, or Fri - we will let you know *** REAL HEALTH FOR MOMS isn't about just making it through the day. It's about thriving physically, emotionally, mentally and spiritually. As moms we often put ourselves last when it comes to taking our health. Let Holistic Health Coach Angelle Batten show you how to take care of your whole self by making manageable changes each week so you can achieve REAL Health. Taking care of yourself is the greatest gift you can give your family so give yourself a half hour each week to learn HOW to be your healthiest self! ***THIS WEEK'S SHOW INFO*** Have you ever thought of running for fitness? How do you start? How do you keep going? Have you ever thought of joining a running group? Have you ever thought of joining a virtual running group? #momsrunning is a virtual running group on Twitter I created. We share when we run and encourage each other and provide support and share info and articles. Join us on Twitter and tell us when you go for a run! Just type #momsrunning at the end of your tweets! ***THANKS*** To Holistic Health Coach Angelle Batten of www.NourishMD.com