REAL Health for Moms with Angelle Batten, Holistic Health Coach, part of the NourishMD.com Team

*** WEEKLY SHOW **** Tuesday Mornings at 9:30am EST *** REAL Health isn't about just making it through the day. It's about thriving physically, emotionally, mentally and spiritually. As moms we often put ourselves last when it comes to taking our health. Let Holistic Health Coach Angelle Batten show you how to take care of your whole self by making manageable changes each week so you can achieve REAL Health. Taking care of yourself is the greatest gift you can give your family so give yourself a half hour each week to learn HOW to be your healthiest self! ***THIS WEEK'S SHOW INFO*** SNACKTIME: REAL food snacks... Moms what should you be snacking on during the day? How often should we snack? ***THANKS*** To Holistic Health Coach Angelle Batten of www.NourishMD.com