Think Yourself Thin

Can you really think yourself thin. Well, Kelly Stallings, author of the book, Life is Mental: Think Thin to Live Thin, says that you can. On today’s show, Kelly Stallings will talk about her book and share her easy to follow 8 week mental training for weight loss/management. Kelly Stallings is a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. She has more than 12 years of experience working with people in group settings to create significant changes in their life including increased overall physical health.