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As we leave the summer behing and head into the fall, this segue into colder months is a great opportunity to shift the way you eat. Turning your focus to these four seasonal foods can increase your energy, improve your digestion, and – not only please the palate – but pack a powerhouse of nutrition in each bite as well.
Tune in to hear the 4 fall foods to focus on!
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
http://www.PureAndWhollyLiving.com
