James “Slim” Romans of Roman’s Fitness on The 10 Powerful Habits of Fit and Healthy People

Looking for one place to improve and become more of an advocate for your health and fitness? Listen in for the 10 powerful Habits that can create a positive shift for you! James is co-owner of Romans Fitness and a certified conditioning specialist and performance enhancement specialist. He has over ten years experience in health/fitness, physical education, and coaching. James has a master’s degree in Exercise Science (specializing in performance enhancement and injury prevention) from California University of Pennsylvania and a bachelor’s of science degree in kinesiology (the study of the anatomy, physiology, and mechanics of body movement) from Salisbury University. Visit him at www.RomansFitness.com.