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therealme

The Real Me with Jonathan Harnisch

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Illuminating Adversity & Overcoming Challenges With A Zen Twist & A Healthy Dose Of Humor From The Perspective Of A Survivor With Schizophrenia/Schizoaffective, PTSD, Personality Disorder-NOS, and Tourette's Syndrome

On-Demand Episodes

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An introduction to Emil Kraepelin’s classic book, “Dementia Praecox and Paraphrenia” [1919] with a reading from his chapter: Hallucinations.
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In the middle of the night, Jonathan takes you on a quest to deal with fear and lack of sleep, along with the effects that sleep deprivation and thus brain chemistry have when going through a hard time. Hope, faith, resiliency, and... more
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Back once again on The Real Me with Jonathan Harnisch Podcast on iTunes, your host invites you on his audio-diary journey having recorded last night’s depression/psychosis episode with this morning’s manic episode. Tourette’s... more
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Relaxing outdoors underneath a rain and thunderstorm in New Mexico, Jonathan discusses several topics and shares some new tools he’s been using to maintain recovery from schizoaffective disorder. The idea of schizophrenia or any such... more
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Host Jonathan Harnisch is full of fun, laughter and playfulness on this episode. Over the weekend he became curious about the idea of life being like a movie. He talks about the schizophrenic mind and how reality might actually be altering, or... more
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Jonathan talks about the benefits of planning ahead for times when it might be of help to better accept, for example, the crash that often follows a manic episode. New tool is also discovered to help manage manic states.
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On this episode, your host Jonathan Harnisch shares the message: you’re not alone if you feel misunderstood, not heard, or not even seen, and ignored - if you have schizophrenia or not. A message to caregivers especially is offered about... more
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Host Jonathan Harnisch talks about what is like Being the Real Me, incorporating a new sense of what self-empowerment is beginning to mean to Jonathan, and realizing his life-long goal of having peace of mind. It is possible. And you can do... more
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Host Jonathan Harnisch is just keepin it real on today’s episode, encouraging all of you to be The Real You, and to speak your truth! Plus, one of your questions for Jonathan is answered on the air, and on jharnisch.com. Stay real... more
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