The Real Me with Jonathan Harnischhttp://www.blogtalkradio.com/therealmeIlluminating Adversity & Overcoming Challenges With A Zen Twist & A Healthy Dose Of Humor From The Perspective Of A Survivor With Schizophrenia/Schizoaffective, PTSD, Personality Disorder-NOS, and Tourette's SyndromeenCopyright Jonathan Harnisch (C/O Blogtalkradio)Sat, 15 Jun 2019 09:00:00 GMTWed, 27 Aug 2014 17:06:52 GMTPodcastingBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4b6418a6-e929-4d20-81ff-d0861c13fb06_the_real_me_logo.jpgThe Real Me with Jonathan Harnischhttp://www.blogtalkradio.com/therealmeIlluminating Adversity & Overcoming Challenges With A Zen Twist & A Healthy Dose Of Humor From The Perspective Of A Survivor With Schizophrenia/Schizoaffective, PTSD, Personality Disorder-NOS, and Tourette's Syndromefeeds@blogtalkradio.comBlogTalkRadio.compodcasting,schizophrenia,jonathan harnisch,mental illness,podcast,mental health,bipolar,the real me,emotional dysregulation,recoverytherealmenoIlluminating Adversity & Overcoming Challenges With A Zen Twist & A Healthy Dose Of Humor From The Perspective Of A Survivor With Schizophrenia/Schizoaffective,episodicMental Health Madness and Creativityhttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativityPodcastinghttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity/#commentshttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativityWed, 27 Aug 2014 17:06:52 GMTMental Health Madness and CreativityEpisode 123  00:16:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawEpisode 123Mental Health Madness and Creativityhttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-1Podcastinghttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-1/#commentshttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-1Wed, 27 Aug 2014 17:06:52 GMTMental Health Madness and CreativityEpisode 123  00:16:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawEpisode 123Mental Health Madness and Creativityhttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-3Podcastinghttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-3/#commentshttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-3Wed, 27 Aug 2014 17:06:52 GMTMental Health Madness and CreativityEpisode 123  00:16:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawEpisode 123Mental Health Madness and Creativityhttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-2Podcastinghttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-2/#commentshttp://www.blogtalkradio.com/therealme/2014/08/27/mental-health-madness-and-creativity-2Wed, 27 Aug 2014 17:06:52 GMTMental Health Madness and CreativityEpisode 123  00:16:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawEpisode 123Schizophrenia Podcast Episode 121http://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-2Podcastinghttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-2/#commentshttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-2Thu, 10 Jul 2014 16:55:53 GMTSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121 00:16:00therealmenoSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121http://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121Podcastinghttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121/#commentshttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121Thu, 10 Jul 2014 16:55:53 GMTSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121 00:16:00therealmenoSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121http://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-1Podcastinghttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-1/#commentshttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-1Thu, 10 Jul 2014 16:55:53 GMTSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121 00:16:00therealmenoSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121http://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-3Podcastinghttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-3/#commentshttp://www.blogtalkradio.com/therealme/2014/07/10/schizophrenia-podcast-episode-121-3Thu, 10 Jul 2014 16:55:53 GMTSchizophrenia Podcast Episode 121Schizophrenia Podcast Episode 121 00:16:00therealmenoSchizophrenia Podcast Episode 121Early Morning Nerveshttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves-2Podcastinghttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves-2/#commentshttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves-2Wed, 07 May 2014 10:05:10 GMTEarly Morning NervesJonathan Harnisch Podcast 00:31:00therealmenoschizophrenia,bipolar,depression,mental health,menial illnessJonathan Harnisch PodcastEarly Morning Nerveshttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nervesPodcastinghttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves/#commentshttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nervesWed, 07 May 2014 10:05:10 GMTEarly Morning NervesJonathan Harnisch Podcast 00:31:00therealmenoschizophrenia,bipolar,depression,mental health,menial illnessJonathan Harnisch PodcastEarly Morning Nerveshttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves-1Podcastinghttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves-1/#commentshttp://www.blogtalkradio.com/therealme/2014/05/07/early-morning-nerves-1Wed, 07 May 2014 10:05:10 GMTEarly Morning NervesJonathan Harnisch Podcast 00:31:00therealmenoschizophrenia,bipolar,depression,mental health,menial illnessJonathan Harnisch PodcastVoice Memohttp://www.blogtalkradio.com/therealme/2014/05/05/voice-memoPodcastinghttp://www.blogtalkradio.com/therealme/2014/05/05/voice-memo/#commentshttp://www.blogtalkradio.com/therealme/2014/05/05/voice-memoMon, 05 May 2014 19:17:19 GMTVoice MemoJonathan Harnisch alibiography.com00:22:00therealmenoJonathan Harnisch alibiography.comMindfulness Meditation for Mental Healthhttp://www.blogtalkradio.com/therealme/2014/02/15/mindfulness-meditation-for-mental-healthPodcastinghttp://www.blogtalkradio.com/therealme/2014/02/15/mindfulness-meditation-for-mental-health/#commentshttp://www.blogtalkradio.com/therealme/2014/02/15/mindfulness-meditation-for-mental-healthSat, 15 Feb 2014 17:44:07 GMTMindfulness Meditation for Mental HealthMindfulness Meditation for Mental Health 00:43:00therealmenoThe Real Me,Meditation,Zen,Schizophrenia,Jonathan HarnischMindfulness Meditation for Mental HealthMental Health Managementhttp://www.blogtalkradio.com/therealme/2014/02/09/mental-health-managementPodcastinghttp://www.blogtalkradio.com/therealme/2014/02/09/mental-health-management/#commentshttp://www.blogtalkradio.com/therealme/2014/02/09/mental-health-managementSun, 09 Feb 2014 17:40:56 GMTMental Health ManagementEpisode 114 00:31:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawEpisode 114Mental Health Awareness Weekhttp://www.blogtalkradio.com/therealme/2013/10/23/mental-health-awareness-weekPodcastinghttp://www.blogtalkradio.com/therealme/2013/10/23/mental-health-awareness-week/#commentshttp://www.blogtalkradio.com/therealme/2013/10/23/mental-health-awareness-weekWed, 23 Oct 2013 20:11:16 GMTMental Health Awareness WeekMental Health Awareness Week: YouTube Video Link 00:31:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawMental Health Awareness Week: YouTube Video LinkThe Solo Psychological Thriller of Schizophreniahttp://www.blogtalkradio.com/therealme/2013/10/05/the-solo-psychological-thriller-of-schizophreniaPodcastinghttp://www.blogtalkradio.com/therealme/2013/10/05/the-solo-psychological-thriller-of-schizophrenia/#commentshttp://www.blogtalkradio.com/therealme/2013/10/05/the-solo-psychological-thriller-of-schizophreniaSat, 05 Oct 2013 21:02:41 GMTThe Solo Psychological Thriller of SchizophreniaJonathan Harnisch flies solo on this brand new episode of #Schizophrenia Raw: The Psychological Thriller Video Version on YouTube 01:02:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawJonathan Harnisch flies solo on this brand new episode of #Schizophrenia Raw: The Psychological Thriller Video Version on YouTubeSchizophrenia Raw: True Friendshiphttp://www.blogtalkradio.com/therealme/2013/09/25/schizophrenia-raw-true-friendshipPodcastinghttp://www.blogtalkradio.com/therealme/2013/09/25/schizophrenia-raw-true-friendship/#commentshttp://www.blogtalkradio.com/therealme/2013/09/25/schizophrenia-raw-true-friendshipWed, 25 Sep 2013 03:08:34 GMTSchizophrenia Raw: True FriendshipAnother candid conversation between schizophrenic friends Jonathan Harnisch and Josh Luten.True friendship is when two friends can walk in opposite directions yet remaining side by side. YouTube Video Version Facebook Twitter 01:02:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawAnother candid conversation between schizophrenic friends Jonathan Harnisch and Josh Luten.True friendship is when two friends can walk in opposite directions yDocs Dexedrine and Delusionhttp://www.blogtalkradio.com/therealme/2013/09/19/docs-dexedrine-and-delusionPodcastinghttp://www.blogtalkradio.com/therealme/2013/09/19/docs-dexedrine-and-delusion/#commentshttp://www.blogtalkradio.com/therealme/2013/09/19/docs-dexedrine-and-delusionThu, 19 Sep 2013 16:38:33 GMTDocs Dexedrine and DelusionLunch Break Broadcast: Full spectrum schizophrenia, conversations between schizophrenic friends Jonathan Harnisch and Josh LutenSchizophrenia Raw T-ShirtsVideo Version01:01:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawLunch Break Broadcast: Full spectrum schizophrenia, conversations between schizophrenic friends Jonathan Harnisch and Josh LutenSchizophrenia Raw T-ShirtsVideoSchizophrenia Zenhttp://www.blogtalkradio.com/therealme/2013/09/08/schizophrenia-zenPodcastinghttp://www.blogtalkradio.com/therealme/2013/09/08/schizophrenia-zen/#commentshttp://www.blogtalkradio.com/therealme/2013/09/08/schizophrenia-zenSun, 08 Sep 2013 04:04:59 GMTSchizophrenia ZenRelaxed blissfully in our full 1-hour conversation between two friends who happen to both have schizophrenia.Schizophrenia is a chronic, severe, and disabling brain disorder that has affected people throughout history. Video Cast: Click HereJonathan Harnisch and Josh Luten01:01:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawRelaxed blissfully in our full 1-hour conversation between two friends who happen to both have schizophrenia.Schizophrenia is a chronic, severe, and disabling bLet it Riphttp://www.blogtalkradio.com/therealme/2013/09/02/let-it-ripPodcastinghttp://www.blogtalkradio.com/therealme/2013/09/02/let-it-rip/#commentshttp://www.blogtalkradio.com/therealme/2013/09/02/let-it-ripMon, 02 Sep 2013 21:47:09 GMTLet it RipRecovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness. 01:00:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawRecovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.Episode 082 - PORCELAIN UTOPIA AND PARANOID OF THE THINGS I YEARNhttp://www.blogtalkradio.com/therealme/2012/06/25/episode-082--porcelain-utopia-and-paranoid-of-the-things-i-yearnPodcastinghttp://www.blogtalkradio.com/therealme/2012/06/25/episode-082--porcelain-utopia-and-paranoid-of-the-things-i-yearn/#commentshttp://www.blogtalkradio.com/therealme/2012/06/25/episode-082--porcelain-utopia-and-paranoid-of-the-things-i-yearnMon, 25 Jun 2012 04:47:05 GMTEpisode 082 - PORCELAIN UTOPIA AND PARANOID OF THE THINGS I YEARNRecovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness. 00:29:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawRecovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.Episode 068 - MIND POWERhttp://www.blogtalkradio.com/therealme/2012/03/10/episode-068--mind-powerPodcastinghttp://www.blogtalkradio.com/therealme/2012/03/10/episode-068--mind-power/#commentshttp://www.blogtalkradio.com/therealme/2012/03/10/episode-068--mind-powerSat, 10 Mar 2012 23:10:23 GMTEpisode 068 - MIND POWERLots of topics covered on today’s fun and warm-hearted episode of The Real Me with Jonathan Harnisch  00:35:00therealmenoThe Real Me,Schizophrenia,Jonathan Harnisch,Mental Health,Schizophrenia RawLots of topics covered on today’s fun and warm-hearted episode of The Real Me with Jonathan HarnischEpisode 067 - INNER PEACEhttp://www.blogtalkradio.com/therealme/2012/03/08/episode-067--inner-peacePodcastinghttp://www.blogtalkradio.com/therealme/2012/03/08/episode-067--inner-peace/#commentshttp://www.blogtalkradio.com/therealme/2012/03/08/episode-067--inner-peaceThu, 08 Mar 2012 03:03:52 GMTEpisode 067 - INNER PEACEInner Peace,  Sustaining a Healthy Mindset and Positivity on The Real Me Jonathan Harnisch’s Porcelain Utopia http://www.porcelainutopia.com 00:31:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryInner Peace,  Sustaining a Healthy Mindset and Positivity on The Real Me Jonathan Harnisch’s Porcelain Utopia http://www.porcelainutopia.comEpisode 066 - DELUSIONAL THINKING: DEMYSTIFICATIONhttp://www.blogtalkradio.com/therealme/2012/03/03/episode-066--delusional-thinking-demystificationPodcastinghttp://www.blogtalkradio.com/therealme/2012/03/03/episode-066--delusional-thinking-demystification/#commentshttp://www.blogtalkradio.com/therealme/2012/03/03/episode-066--delusional-thinking-demystificationSat, 03 Mar 2012 18:51:30 GMTEpisode 066 - DELUSIONAL THINKING: DEMYSTIFICATION“The Real Me” Podcast Episode 066 - DELUSIONAL THINKING: DEMYSTIFICATION More Schizophrenia Demystification on the Delusional Thinking Process and a bit on the Grieving Process with Host Jonathan Harnisch Porcelain Utopia: http://www.porcelainutopia.com iTunes Version: http://itunes.apple.com/us/podcast/real-me-jonathan-harnisch/id432451121 00:48:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recovery“The Real Me” Podcast Episode 066 - DELUSIONAL THINKING: DEMYSTIFICATION More Schizophrenia Demystification on the Delusional Thinking Process and a bit on thEpisode 065 - THE RECOVERY LOUNGE: DEMYSTIFICATIONhttp://www.blogtalkradio.com/therealme/2012/02/27/episode-065--the-recovery-lounge-demystificationPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/27/episode-065--the-recovery-lounge-demystification/#commentshttp://www.blogtalkradio.com/therealme/2012/02/27/episode-065--the-recovery-lounge-demystificationMon, 27 Feb 2012 00:36:18 GMTEpisode 065 - THE RECOVERY LOUNGE: DEMYSTIFICATIONhttp://www.porcelainutopia.com Offering hope, encouragement and peace of mind once again here in the Hot Club on today’s Episode #65 THE RECOVERY LOUNGE on this 26 of Feb. 2012 as the Oscars are about to begin! A lot of symbolism and mystical elements of Sz are discussed this evening on The Real Me. -Jonathan Harnisch 00:16:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryhttp://www.porcelainutopia.com Offering hope, encouragement and peace of mind once again here in the Hot Club on today’s Episode #65 THE RECOVERY LOUNGE on thiEpisode 064 - MENTAL ILLNESS AND EUPHORIAhttp://www.blogtalkradio.com/therealme/2012/02/22/episode-064--mental-illness-and-euphoriaPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/22/episode-064--mental-illness-and-euphoria/#commentshttp://www.blogtalkradio.com/therealme/2012/02/22/episode-064--mental-illness-and-euphoriaWed, 22 Feb 2012 02:42:33 GMTEpisode 064 - MENTAL ILLNESS AND EUPHORIA00:30:00therealmenomental illness,schizoaffective,schizophrenia,bipolar,drugsEpisode 063 - PARANOIA AND SUFFERINGhttp://www.blogtalkradio.com/therealme/2012/02/21/episode-063--paranoia-and-sufferingPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/21/episode-063--paranoia-and-suffering/#commentshttp://www.blogtalkradio.com/therealme/2012/02/21/episode-063--paranoia-and-sufferingTue, 21 Feb 2012 16:53:48 GMTEpisode 063 - PARANOIA AND SUFFERING00:12:00therealmenojonathan harnisch,porcelain utopia,suicide,paranoia,schizophreniaEpisode 062 - FREEDOMhttp://www.blogtalkradio.com/therealme/2012/02/18/episode-062--freedomPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/18/episode-062--freedom/#commentshttp://www.blogtalkradio.com/therealme/2012/02/18/episode-062--freedomSat, 18 Feb 2012 16:15:26 GMTEpisode 062 - FREEDOMFreedom from the illness of schizophrenia and our lives in general. http://www.jharnisch.com -Jonathan Harnisch 00:08:00therealmenomental illness,freedom,schizophrenia,harnisch,zenFreedom from the illness of schizophrenia and our lives in general. http://www.jharnisch.com -Jonathan HarnischEpisode 061 - TONS OF TOPICShttp://www.blogtalkradio.com/therealme/2012/02/17/episode-061--tons-of-topicsPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/17/episode-061--tons-of-topics/#commentshttp://www.blogtalkradio.com/therealme/2012/02/17/episode-061--tons-of-topicsFri, 17 Feb 2012 21:35:35 GMTEpisode 061 - TONS OF TOPICSPorcelain Utopia: http://www.jharnisch.comJazz, Facebook, Twitter, Porcelain Utopia, Blogs, Video Blogs, Internet Addiction, The DSM, Mental Illness, Communication, Interaction, Support, Hope, Inspiration, Reaching Out, Resources, In the Moment, The Best Day of Your Life, Negation of Negativity, Art, Therapy, CBT, Cognitive Behavioral Therapy, Self-Acceptance, Self-Love, Non-Selfishness, Non-Violence, Embracing Life, Psychosis, Paranoia, Missing My Old Self, Near Death Experiences, Guardian Angels, Needs vs. Wants, Dreams, Suicide Prevention, Life, Gifts, Sz Magazine, SchizophreniaForums.com, Mirror.me, Today is the Day your Life Really Begins, Cherishing Others, Schizophrenia, Schizoaffective, Bipolar, Depression, YouTube, Bill MacPhee, Is Grieving a Form of Depression?, Magpie Publishing, Friendship, Family, Loss, Isolation, Inspiration,  Mental Illness, Dedication, [...]00:25:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryPorcelain Utopia: http://www.jharnisch.comJazz, Facebook, Twitter, Porcelain Utopia, Blogs, Video Blogs, Internet Addiction, The DSM, Mental Illness, CommunicatEpisode 059 - WE ALL FIT INhttp://www.blogtalkradio.com/therealme/2012/02/12/episode-059--we-all-fit-inPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/12/episode-059--we-all-fit-in/#commentshttp://www.blogtalkradio.com/therealme/2012/02/12/episode-059--we-all-fit-inSun, 12 Feb 2012 01:21:25 GMTEpisode 059 - WE ALL FIT IN11 FEB 2012: Episode #59 - WE ALL FIT IN: Yup, back and jovial, insightful and real! Sleep deprivation, symptoms, coping, learning, communicating and “fitting in” all wrapped up, off the cuff, in under 20 minutes. Hope is the key, as always! http://www.jharnisch.com -Jonathan Harnisch 00:19:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recovery11 FEB 2012: Episode #59 - WE ALL FIT IN: Yup, back and jovial, insightful and real! Sleep deprivation, symptoms, coping, learning, communicating and “fittingEpisode 058 - THE EFFECThttp://www.blogtalkradio.com/therealme/2012/02/05/episode-058--the-effectPodcastinghttp://www.blogtalkradio.com/therealme/2012/02/05/episode-058--the-effect/#commentshttp://www.blogtalkradio.com/therealme/2012/02/05/episode-058--the-effectSun, 05 Feb 2012 20:39:47 GMTEpisode 058 - THE EFFECTPART 2: CAUSE AND EFFECT 00:14:00therealmenojonathan harnisch,music,schizophrenia,mental illness,recoveryPART 2: CAUSE AND EFFECTEpisode 057 - THE CAUSEhttp://www.blogtalkradio.com/therealme/2012/02/05/episode-057--the-causePodcastinghttp://www.blogtalkradio.com/therealme/2012/02/05/episode-057--the-cause/#commentshttp://www.blogtalkradio.com/therealme/2012/02/05/episode-057--the-causeSun, 05 Feb 2012 20:34:15 GMTEpisode 057 - THE CAUSEPART 1: CAUSE AND EFFECT 00:30:00therealmenojonathan harnisch,mental illness,the real me,schizophrenia,tourettePART 1: CAUSE AND EFFECTEpisode 051 - AUTHENTICITYhttp://www.blogtalkradio.com/therealme/2011/12/27/episode-051--authenticityPodcastinghttp://www.blogtalkradio.com/therealme/2011/12/27/episode-051--authenticity/#commentshttp://www.blogtalkradio.com/therealme/2011/12/27/episode-051--authenticityTue, 27 Dec 2011 17:18:15 GMTEpisode 051 - AUTHENTICITY00:10:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryEpisode 050 - HOPE FOR THE HOLIDAYShttp://www.blogtalkradio.com/therealme/2011/12/24/episode-050--hope-for-the-holidaysPodcastinghttp://www.blogtalkradio.com/therealme/2011/12/24/episode-050--hope-for-the-holidays/#commentshttp://www.blogtalkradio.com/therealme/2011/12/24/episode-050--hope-for-the-holidaysSat, 24 Dec 2011 20:29:44 GMTEpisode 050 - HOPE FOR THE HOLIDAYSXmas Special for Episode 50! Hope for the Holidays: Merry Christmas, Happy Hanukkah to All of You! Don’t Let the Holiday Blues Get to You! http://www.jharnisch.com T H E   R E A L   M E 00:31:00therealmenoschizophrenia,schizoaffective,mental health,mental illness,personalXmas Special for Episode 50! Hope for the Holidays: Merry Christmas, Happy Hanukkah to All of You! Don’t Let the Holiday Blues Get to You! http://www.jharnischEpisode 049 - VENTING IT OUT WITH SMILEShttp://www.blogtalkradio.com/therealme/2011/12/09/episode-049--venting-it-out-with-smilesPodcastinghttp://www.blogtalkradio.com/therealme/2011/12/09/episode-049--venting-it-out-with-smiles/#commentshttp://www.blogtalkradio.com/therealme/2011/12/09/episode-049--venting-it-out-with-smilesFri, 09 Dec 2011 13:03:37 GMTEpisode 049 - VENTING IT OUT WITH SMILESOn a 72-hour long manic episode, recovering schizophrenic, accomplished writer, producer and musician, who blogs and podcasts about mental illness and New Age ideas and treatments demystifies mental illness from the perspective of a survivor. http://www.jharnisch.com 00:23:00therealmenojonathan harnisch,mental illness,the real me,schizophrenia,touretteOn a 72-hour long manic episode, recovering schizophrenic, accomplished writer, producer and musician, who blogs and podcasts about mental illness and New Age iEpisode 048 - INTERPRETATION OF REALITYhttp://www.blogtalkradio.com/therealme/2011/12/01/episode-048--interpretation-of-realityPodcastinghttp://www.blogtalkradio.com/therealme/2011/12/01/episode-048--interpretation-of-reality/#commentshttp://www.blogtalkradio.com/therealme/2011/12/01/episode-048--interpretation-of-realityThu, 01 Dec 2011 15:28:57 GMTEpisode 048 - INTERPRETATION OF REALITYHost Jonathan Harnisch draws on his personal struggle with Tourette’s syndrome and schizophrenia to demystify mental illness. In this episode: Accept the challenge that Schizophrenia presents to the consumer right here and now! Take the bull, the Schizophrenia, by the horns. Take it on—embrace it—laugh at it when you can. I hope you’ll feed on what I feed on which is hope and peace of mind—always yearning for it until I catch a glimpse of it. And I do. -JH HOMEPAGE: http://www.jharnisch.com Please Like “The Real Me” Facebook Page: 00:33:00therealmenojonathan harnisch,mental illness,the real me,schizophrenia,touretteHost Jonathan Harnisch draws on his personal struggle with Tourette’s syndrome and schizophrenia to demystify mental illness. In this episode: Accept the chalEpisode 047 - GOTTA GIVE EM HOPEhttp://www.blogtalkradio.com/therealme/2011/11/25/episode-047--gotta-give-em-hopePodcastinghttp://www.blogtalkradio.com/therealme/2011/11/25/episode-047--gotta-give-em-hope/#commentshttp://www.blogtalkradio.com/therealme/2011/11/25/episode-047--gotta-give-em-hopeFri, 25 Nov 2011 22:51:38 GMTEpisode 047 - GOTTA GIVE EM HOPEDemystifying Mental Illness from the Perspective of a Survivor: Hope on Black Friday 2011. 00:22:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryDemystifying Mental Illness from the Perspective of a Survivor: Hope on Black Friday 2011.Episode 046 - ISOLATION, ETC.http://www.blogtalkradio.com/therealme/2011/11/12/episode-046--isolation-etcPodcastinghttp://www.blogtalkradio.com/therealme/2011/11/12/episode-046--isolation-etc/#commentshttp://www.blogtalkradio.com/therealme/2011/11/12/episode-046--isolation-etcSat, 12 Nov 2011 03:54:23 GMTEpisode 046 - ISOLATION, ETC.Isolation, etc. Pressed for time. “Off the cuff,” uncut, unedited but brilliant. Mac iOS issues, but excellent quality. -The Real Me. 00:42:00therealmenojonathan harnisch,music,schizophrenia,mental illness,recoveryIsolation, etc. Pressed for time. “Off the cuff,” uncut, unedited but brilliant. Mac iOS issues, but excellent quality. -The Real Me.Episode 045 - FRAGMENTS: SCHIZOPHRENIC RECOVERYhttp://www.blogtalkradio.com/therealme/2011/11/10/episode-045--fragments-schizophrenic-recoveryPodcastinghttp://www.blogtalkradio.com/therealme/2011/11/10/episode-045--fragments-schizophrenic-recovery/#commentshttp://www.blogtalkradio.com/therealme/2011/11/10/episode-045--fragments-schizophrenic-recoveryThu, 10 Nov 2011 17:37:48 GMTEpisode 045 - FRAGMENTS: SCHIZOPHRENIC RECOVERY00:14:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryEpisode 044 - DON’T WORRYhttp://www.blogtalkradio.com/therealme/2011/10/30/episode-044--dont-worryPodcastinghttp://www.blogtalkradio.com/therealme/2011/10/30/episode-044--dont-worry/#commentshttp://www.blogtalkradio.com/therealme/2011/10/30/episode-044--dont-worrySun, 30 Oct 2011 21:08:53 GMTEpisode 044 - DON’T WORRYGet Your Dose of Recovery Right Here and Now 00:10:00therealmenojonathan harnisch,mental illness,the real me,schizophrenia,touretteGet Your Dose of Recovery Right Here and NowEpisode 043 - MUSICALLY ENHANCED BLOGhttp://www.blogtalkradio.com/therealme/2011/10/29/episode-043--musically-enhanced-blogPodcastinghttp://www.blogtalkradio.com/therealme/2011/10/29/episode-043--musically-enhanced-blog/#commentshttp://www.blogtalkradio.com/therealme/2011/10/29/episode-043--musically-enhanced-blogSat, 29 Oct 2011 02:57:49 GMTEpisode 043 - MUSICALLY ENHANCED BLOG00:10:00therealmenojonathan harnisch,music,schizophrenia,mental illness,recoveryEpisode 042 - HALLUCINATIONS [KRAEPELIN]http://www.blogtalkradio.com/therealme/2011/09/25/episode-042--hallucinations-kraepelinPodcastinghttp://www.blogtalkradio.com/therealme/2011/09/25/episode-042--hallucinations-kraepelin/#commentshttp://www.blogtalkradio.com/therealme/2011/09/25/episode-042--hallucinations-kraepelinSun, 25 Sep 2011 20:20:50 GMTEpisode 042 - HALLUCINATIONS [KRAEPELIN]An introduction to Emil Kraepelin’s classic book, “Dementia Praecox and Paraphrenia” [1919] with a reading from his chapter: Hallucinations. 00:35:00therealmenoschizophrenia,schizoaffective,mental illness,symptoms,voicesAn introduction to Emil Kraepelin’s classic book, “Dementia Praecox and Paraphrenia” [1919] with a reading from his chapter: Hallucinations.Episode 041 - HAUNTEDhttp://www.blogtalkradio.com/therealme/2011/09/11/episode-041--hauntedPodcastinghttp://www.blogtalkradio.com/therealme/2011/09/11/episode-041--haunted/#commentshttp://www.blogtalkradio.com/therealme/2011/09/11/episode-041--hauntedSun, 11 Sep 2011 09:53:48 GMTEpisode 041 - HAUNTEDIn the middle of the night, Jonathan takes you on a quest to deal with fear and lack of sleep, along with the effects that sleep deprivation and thus brain chemistry have when going through a hard time. Hope, faith, resiliency, and courage are still some of the keys to maintain stability even when the chaos of both schizophrenia and external stress get in the way, for a more extended period of time. Be well, friends. The hard times will pass if there are any in your quest. Just have to do your best! 00:45:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryIn the middle of the night, Jonathan takes you on a quest to deal with fear and lack of sleep, along with the effects that sleep deprivation and thus brain chEpisode 040 - DELUSIONAL DUDEhttp://www.blogtalkradio.com/therealme/2011/09/10/episode-040--delusional-dudePodcastinghttp://www.blogtalkradio.com/therealme/2011/09/10/episode-040--delusional-dude/#commentshttp://www.blogtalkradio.com/therealme/2011/09/10/episode-040--delusional-dudeSat, 10 Sep 2011 03:26:58 GMTEpisode 040 - DELUSIONAL DUDEBack once again on The Real Me with Jonathan Harnisch Podcast on iTunes, your host invites you on his audio-diary journey having recorded last night’s depression/psychosis episode with this morning’s manic episode. Tourette’s symptoms abound, especially Jonathan’s tic of repeating the word “dude” which is better than saying something inappropriate Talk about playfully dubbing himself “The King of Mental Illness!” Updates are available if you would be so kind to like The Real Me with Jonathan Harnisch page on Facebook, or follow JH on Twitter @jwharnisch. Further, reverbnation.com/jwharnisch has some incredible music evoking the full gamut of styles and spectrum. Free music and other audio and info app are available on Android/iPhone, while jharnisch.com is where everything blends together. Enjoy this one guys, and excuse the [...] 00:37:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryBack once again on The Real Me with Jonathan Harnisch Podcast on iTunes, your host invites you on his audio-diary journey having recorded last night’s depressioEpisode 039 - EVERYTHING HAPPENS FOR A REASONhttp://www.blogtalkradio.com/therealme/2011/09/02/episode-039--everything-happens-for-a-reasonPodcastinghttp://www.blogtalkradio.com/therealme/2011/09/02/episode-039--everything-happens-for-a-reason/#commentshttp://www.blogtalkradio.com/therealme/2011/09/02/episode-039--everything-happens-for-a-reasonFri, 02 Sep 2011 02:43:03 GMTEpisode 039 - EVERYTHING HAPPENS FOR A REASONRelaxing outdoors underneath a rain and thunderstorm in New Mexico, Jonathan discusses several topics and shares some new tools he’s been using to maintain recovery from schizoaffective disorder. The idea of schizophrenia or any such tragedy being a result of the universe “teaching lessons,” as in, does everything in life “happen for a reason?” is brought to the surface in this episode. The idea that we, as unique individuals might be the ones who give “meaning” to things in general. Mental illness can be quite a roller coaster ride, but keeping hope and faith alive is key to recovery and peace of mind, however people define what it is for them that they want out of life in general. 00:30:00therealmenojonathan harnisch,podcast,schizophrenia,mental illness,recoveryRelaxing outdoors underneath a rain and thunderstorm in New Mexico, Jonathan discusses several topics and shares some new tools he’s been using to maintain recoEpisode 038 - LIFE IS LIKE A MOVIEhttp://www.blogtalkradio.com/therealme/2011/08/23/episode-038--life-is-like-a-moviePodcastinghttp://www.blogtalkradio.com/therealme/2011/08/23/episode-038--life-is-like-a-movie/#commentshttp://www.blogtalkradio.com/therealme/2011/08/23/episode-038--life-is-like-a-movieTue, 23 Aug 2011 03:24:59 GMTEpisode 038 - LIFE IS LIKE A MOVIEHost Jonathan Harnisch is full of fun, laughter and playfulness on this episode. Over the weekend he became curious about the idea of life being like a movie. He talks about the schizophrenic mind and how reality might actually be altering, or adjusting the sufferer’s reality so that it suits what Jung calls “psychological reality” as well as those who are grounded in real reality itself. This kind of concept could be reason enough to make schizophrenia such a complex disease. A small favor: if you would please “like” the Facebook Page: The Real Me with Jonathan Harnisch, it would make Jonathan’s day! Hope you enjoy this episode. Allow it to open your mind, and stay healthy. Keep it cool, and go with the flow! 00:33:00therealmenoharnisch,self-help,schizophrenia,mental illness,hallucinationsHost Jonathan Harnisch is full of fun, laughter and playfulness on this episode. Over the weekend he became curious about the idea of life being like a movie. HEpisode 037 - GOT PLANS?http://www.blogtalkradio.com/therealme/2011/08/10/episode-037--got-plansPodcastinghttp://www.blogtalkradio.com/therealme/2011/08/10/episode-037--got-plans/#commentshttp://www.blogtalkradio.com/therealme/2011/08/10/episode-037--got-plansWed, 10 Aug 2011 21:18:55 GMTEpisode 037 - GOT PLANS?Jonathan talks about the benefits of planning ahead for times when it might be of help to better accept, for example, the crash that often follows a manic episode. New tool is also discovered to help manage manic states. 00:18:00therealmenomental health,harnisch,schizophrenia,bipolar,namiJonathan talks about the benefits of planning ahead for times when it might be of help to better accept, for example, the crash that often follows a manic episoEpisode 036 - FEEL MISUNDERSTOOD?http://www.blogtalkradio.com/therealme/2011/08/07/episode-036--feel-misunderstoodPodcastinghttp://www.blogtalkradio.com/therealme/2011/08/07/episode-036--feel-misunderstood/#commentshttp://www.blogtalkradio.com/therealme/2011/08/07/episode-036--feel-misunderstoodSun, 07 Aug 2011 22:47:01 GMTEpisode 036 - FEEL MISUNDERSTOOD?On this episode, your host Jonathan Harnisch shares the message: you’re not alone if you feel misunderstood, not heard, or not even seen, and ignored - if you have schizophrenia or not. A message to caregivers especially is offered about taking care of your own needs before helping others. We are not alone, we’re all in this together, so keep trying and make it great! 00:10:00therealmenoharnisch,mental health,self help,schizophrenia,touretteOn this episode, your host Jonathan Harnisch shares the message: you’re not alone if you feel misunderstood, not heard, or not even seen, and ignored - if you hEpisode 035 – BEING THE REAL ME: SELF-EMPOWERMENThttp://www.blogtalkradio.com/therealme/2011/07/30/episode-035-being-the-real-me-self-empowermentPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/30/episode-035-being-the-real-me-self-empowerment/#commentshttp://www.blogtalkradio.com/therealme/2011/07/30/episode-035-being-the-real-me-self-empowermentSat, 30 Jul 2011 02:04:11 GMTEpisode 035 – BEING THE REAL ME: SELF-EMPOWERMENTHost Jonathan Harnisch talks about what is like Being the Real Me, incorporating a new sense of what self-empowerment is beginning to mean to Jonathan, and realizing his life-long goal of having peace of mind. It is possible. And you can do it! Stay positive! 00:12:00therealmenoharnisch,mental health,self help,schizophrenia,touretteHost Jonathan Harnisch talks about what is like Being the Real Me, incorporating a new sense of what self-empowerment is beginning to mean to Jonathan, and realEpisode 034 - KEEPIN IT REALhttp://www.blogtalkradio.com/therealme/2011/07/29/episode-034--keepin-it-realPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/29/episode-034--keepin-it-real/#commentshttp://www.blogtalkradio.com/therealme/2011/07/29/episode-034--keepin-it-realFri, 29 Jul 2011 10:28:26 GMTEpisode 034 - KEEPIN IT REALHost Jonathan Harnisch is just keepin it real on today’s episode, encouraging all of you to be The Real You, and to speak your truth! Plus, one of your questions for Jonathan is answered on the air, and on jharnisch.com. Stay real and positive! 00:28:00therealmenoharnisch,self-help,schizophrenia,schizoaffective,mental illnessHost Jonathan Harnisch is just keepin it real on today’s episode, encouraging all of you to be The Real You, and to speak your truth! Plus, one of your questionEpisode 033 - FOLLOWING UPhttp://www.blogtalkradio.com/therealme/2011/07/28/episode-033--following-upPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/28/episode-033--following-up/#commentshttp://www.blogtalkradio.com/therealme/2011/07/28/episode-033--following-upThu, 28 Jul 2011 01:02:15 GMTEpisode 033 - FOLLOWING UPHost Jonathan Harnisch expands on the significance of bringing to your doctor, if diagnosed with a severe mental illness, all the information that you can, including a loved one, another person, who might be able to provide insights about yourself that you might not have access to by yourself. Also, Jonathan recognizes how difficult it can be to just “snap out” of it sometimes, but offers some tools and insight, when stress arises. 00:06:00therealmenojonathan harnisch,mental illness,the real me,schizophrenia,touretteHost Jonathan Harnisch expands on the significance of bringing to your doctor, if diagnosed with a severe mental illness, all the information that you can, inclEpisode 032 - GETTING OUT!http://www.blogtalkradio.com/therealme/2011/07/24/episode-032--getting-outPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/24/episode-032--getting-out/#commentshttp://www.blogtalkradio.com/therealme/2011/07/24/episode-032--getting-outSun, 24 Jul 2011 23:48:06 GMTEpisode 032 - GETTING OUT!The Real Me Host Jonathan Harnisch is “On the Road” underneath a nasty hail storm with his wife, Maureen as they return from yet another planned day on the town. Jonathan talks about how getting out of one’s safety zone for certain periods of time and with the right people can be helpful in recharging overall self-esteem and sense of well being, part of treating schizophrenia right! A terrific day, and Maureen is interviewed briefly with her take on the positive and negative effects that schizophrenia has on one’s ability and need to just get out now and then. Thanks to the nearly 700 subscribers now on TRM! You are all the greatest! Until then, stay positive! 00:07:00therealmenoharnisch,self-help,schizophrenia,schizoaffective,mental illnessThe Real Me Host Jonathan Harnisch is “On the Road” underneath a nasty hail storm with his wife, Maureen as they return from yet another planned day on the townEpisode 031 - RESENTMENT. FORGIVENESS. ETC.http://www.blogtalkradio.com/therealme/2011/07/22/episode-031--resentment-forgiveness-etcPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/22/episode-031--resentment-forgiveness-etc/#commentshttp://www.blogtalkradio.com/therealme/2011/07/22/episode-031--resentment-forgiveness-etcFri, 22 Jul 2011 18:20:05 GMTEpisode 031 - RESENTMENT. FORGIVENESS. ETC.Jonathan Harnisch, your host on The Real Me is back and while OFF THE CUFF, it’s was just one of those days… again. With some software crashes, this episode had to be postponed, but is now LIVE. And the blood test mentioned, which had been feared, and the “day after,” turned out much better than was expected, thanks to the expressions made on this episode. Such topics as resentments, forgiveness, and “faux spirituality,” are spoken about here on Episode #31. Stay Positive! 00:11:00therealmenojonathan harnisch,mental illness,the real me,schizophrenia,touretteJonathan Harnisch, your host on The Real Me is back and while OFF THE CUFF, it’s was just one of those days… again. With some software crashes, this episode hadEpisode 030 - PARTY OF ONE: SELF-NOURISHMENThttp://www.blogtalkradio.com/therealme/2011/07/17/episode-030--party-of-one-self-nourishmentPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/17/episode-030--party-of-one-self-nourishment/#commentshttp://www.blogtalkradio.com/therealme/2011/07/17/episode-030--party-of-one-self-nourishmentSun, 17 Jul 2011 01:10:23 GMTEpisode 030 - PARTY OF ONE: SELF-NOURISHMENTOn this episode, Jonathan talks about identifying the cries that come from one’s inner child and realizing what and how people crave help from others. When feeling alone, everybody can be their own best friend by speaking to and caring for his or her inner child, the deeper self… on the instant, and forever. 00:08:00therealmenoharnisch,self-help,schizophrenia,schizoaffective,mental illnessOn this episode, Jonathan talks about identifying the cries that come from one’s inner child and realizing what and how people crave help from others. When feelEpisode 029 - SATISFACTIONhttp://www.blogtalkradio.com/therealme/2011/07/12/episode-029--satisfactionPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/12/episode-029--satisfaction/#commentshttp://www.blogtalkradio.com/therealme/2011/07/12/episode-029--satisfactionTue, 12 Jul 2011 23:08:13 GMTEpisode 029 - SATISFACTIONOn today’s episode, Host Jonathan Harnisch speaks candidly and with no agenda in mind. Coming from a place of peacefulness and clear thinking, Jonathan imparts some new thought, about what control and ownership means and doesn’t mean, and how he’s been separating himself from everyday stress, and being “satisfied,” even through tragedy. 00:26:00therealmenomental illness,schizophrenia,tourette,harnisch,self helpOn today’s episode, Host Jonathan Harnisch speaks candidly and with no agenda in mind. Coming from a place of peacefulness and clear thinking, Jonathan impartsEpisode 027 - STICKY NOTEShttp://www.blogtalkradio.com/therealme/2011/07/01/episode-027--sticky-notesPodcastinghttp://www.blogtalkradio.com/therealme/2011/07/01/episode-027--sticky-notes/#commentshttp://www.blogtalkradio.com/therealme/2011/07/01/episode-027--sticky-notesFri, 01 Jul 2011 04:56:03 GMTEpisode 027 - STICKY NOTESHost Jonathan Harnisch reflects with insightfulness on his recovery from trauma, schizophrenia and stigma, and redefining who The Real Jonathan is all about. Grounded and at peace today, Jonathan shares with you some of the tools, including an interesting use of writing “sticky notes” to help get through the more difficult times of life with mental illness, for when they do arise, inevitably. 00:13:00therealmenomental illness,schizophrenia,harnisch,zen,self helpHost Jonathan Harnisch reflects with insightfulness on his recovery from trauma, schizophrenia and stigma, and redefining who The Real Jonathan is all about. GrEpisode 026 - PERFECT JUST THE WAY YOU AREhttp://www.blogtalkradio.com/therealme/2011/06/29/episode-026--perfect-just-the-way-you-arePodcastinghttp://www.blogtalkradio.com/therealme/2011/06/29/episode-026--perfect-just-the-way-you-are/#commentshttp://www.blogtalkradio.com/therealme/2011/06/29/episode-026--perfect-just-the-way-you-areWed, 29 Jun 2011 00:31:51 GMTEpisode 026 - PERFECT JUST THE WAY YOU ARELife can be tough, but it’s possible to find happiness and joy. Host Jonathan Harnisch reminds you that you are perfect just the way you are, an already-enlightened being inherent with grace and magnificence. 00:07:00therealmenomental illness,schizophrenia,psychosis,harnisch,self helpLife can be tough, but it’s possible to find happiness and joy. Host Jonathan Harnisch reminds you that you are perfect just the way you are, an already-enlightEpisode 025 - BEING OK WITH NOT BEING OKhttp://www.blogtalkradio.com/therealme/2011/06/25/episode-025--being-ok-with-not-being-okPodcastinghttp://www.blogtalkradio.com/therealme/2011/06/25/episode-025--being-ok-with-not-being-ok/#commentshttp://www.blogtalkradio.com/therealme/2011/06/25/episode-025--being-ok-with-not-being-okSat, 25 Jun 2011 01:16:40 GMTEpisode 025 - BEING OK WITH NOT BEING OKIn celebration of this 25th episode, Jonathan talks candidly about what he’s been learning about Zen, and invites you all to be OK with succeeding and being OK with, well, just about anything! 00:07:00therealmenomental illness,schizophrenia,harnisch,zen,touretteIn celebration of this 25th episode, Jonathan talks candidly about what he’s been learning about Zen, and invites you all to be OK with succeeding and being OKEpisode 024 - PRESSURE OF SPEECHhttp://www.blogtalkradio.com/therealme/2011/06/17/episode-024--pressure-of-speechPodcastinghttp://www.blogtalkradio.com/therealme/2011/06/17/episode-024--pressure-of-speech/#commentshttp://www.blogtalkradio.com/therealme/2011/06/17/episode-024--pressure-of-speechFri, 17 Jun 2011 03:09:00 GMTEpisode 024 - PRESSURE OF SPEECHSome refer to pressured speech as “just talking too much.” In this informative episode, Jonathan Harnisch introduces and demystifies pressured speech (also called pressure of speech). After hearing himself on the last episode (…”Off the Cuff”) Jonathan was somewhat enlightened to actually recognize that pressured speech is precisely one of the symptoms he has been experiencing. He takes action to come to terms with it, and to help you understand a little about pressure of speech. Often it occurs when one experiences mania and/or anxiety. Stay real and positive! 00:10:00therealmenomental illness,pressured speech,pressure of speech,schizophrenia,bipolarSome refer to pressured speech as “just talking too much.” In this informative episode, Jonathan Harnisch introduces and demystifies pressured speech (also callEpisode 022 - STAYING GROUNDEDhttp://www.blogtalkradio.com/therealme/2011/06/11/episode-022--staying-groundedPodcastinghttp://www.blogtalkradio.com/therealme/2011/06/11/episode-022--staying-grounded/#commentshttp://www.blogtalkradio.com/therealme/2011/06/11/episode-022--staying-groundedSat, 11 Jun 2011 19:45:23 GMTEpisode 022 - STAYING GROUNDEDHost Jonathan Harnisch is back and better than ever since finding tools and benefits of “staying grounded.” In this brief episode, a well-rested Jonathan talks about staying grounded and positive. 00:05:00therealmenomental illness,schizophrenia,tourette,jonathan harnisch,the real meHost Jonathan Harnisch is back and better than ever since finding tools and benefits of “staying grounded.” In this brief episode, a well-rested Jonathan talksEpisode 020 - WHEN DELUSIONS ARE REALhttp://www.blogtalkradio.com/therealme/2011/05/25/episode-020--when-delusions-are-realPodcastinghttp://www.blogtalkradio.com/therealme/2011/05/25/episode-020--when-delusions-are-real/#commentshttp://www.blogtalkradio.com/therealme/2011/05/25/episode-020--when-delusions-are-realWed, 25 May 2011 22:14:50 GMTEpisode 020 - WHEN DELUSIONS ARE REALHost Jonathan Harnisch is back again, digging deeper into the more haunting details of his life with the intention of helping others who might have real situations that are considered by medical professionals to be grandiose delusions, when they are actually not. Jonathan’s new website address is http://www.porcelainutopia.com. Keep the hope and faith alive! 00:37:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch is back again, digging deeper into the more haunting details of his life with the intention of helping others who might have real situatiEpisode 019 - THOUGHTS AREN’T REALhttp://www.blogtalkradio.com/therealme/2011/05/17/episode-019--thoughts-arent-realPodcastinghttp://www.blogtalkradio.com/therealme/2011/05/17/episode-019--thoughts-arent-real/#commentshttp://www.blogtalkradio.com/therealme/2011/05/17/episode-019--thoughts-arent-realTue, 17 May 2011 01:46:28 GMTEpisode 019 - THOUGHTS AREN’T REALHost Jonathan Harnisch is a little under the weather today, but manages to check in with all of you, discussing his enjoyment of hundreds of new fans, followers and subscribers on The Real Me podcast, his music on the web, and the thousands of hits recently on jharnisch.com. Continuing to study Zen, Jonathan is excited about the idea of thoughts not being real. 00:16:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch is a little under the weather today, but manages to check in with all of you, discussing his enjoyment of hundreds of new fans, followersEpisode 018 - BREAKS & BLISShttp://www.blogtalkradio.com/therealme/2011/05/12/episode-018--breaks-blissPodcastinghttp://www.blogtalkradio.com/therealme/2011/05/12/episode-018--breaks-bliss/#commentshttp://www.blogtalkradio.com/therealme/2011/05/12/episode-018--breaks-blissThu, 12 May 2011 19:44:38 GMTEpisode 018 - BREAKS & BLISSHost Jonathan Harnisch is back again, keeping you up to date with things in general while defining the benefits of taking breaks and finding bliss. 00:23:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch is back again, keeping you up to date with things in general while defining the benefits of taking breaks and finding bliss.Episode 017 - INDEPENDENCEhttp://www.blogtalkradio.com/therealme/2011/05/02/episode-017--independencePodcastinghttp://www.blogtalkradio.com/therealme/2011/05/02/episode-017--independence/#commentshttp://www.blogtalkradio.com/therealme/2011/05/02/episode-017--independenceMon, 02 May 2011 01:51:32 GMTEpisode 017 - INDEPENDENCESlightly frustrated, Jonathan learns more independence and new skills, going mobile with The Real Me, producing his first solo song and podcast entirely on his own… See http://www.reverbnation.com/jwharnisch.com to hear the song “New Sunday” which Jonathan refers to in this episode and http://www.jharnisch.com also has all of his info, as usual. Stay real and positive! 00:11:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meSlightly frustrated, Jonathan learns more independence and new skills, going mobile with The Real Me, producing his first solo song and podcast entirely on hisEpisode 016 - WAITING FOR THE MAGIChttp://www.blogtalkradio.com/therealme/2011/04/29/episode-016--waiting-for-the-magicPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/29/episode-016--waiting-for-the-magic/#commentshttp://www.blogtalkradio.com/therealme/2011/04/29/episode-016--waiting-for-the-magicFri, 29 Apr 2011 01:43:22 GMTEpisode 016 - WAITING FOR THE MAGICA down day gives way to bliss as Jonathan receives some totally unexpected good news. 00:08:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meA down day gives way to bliss as Jonathan receives some totally unexpected good news.Episode 015 - OVERCOMING THE PASThttp://www.blogtalkradio.com/therealme/2011/04/27/episode-015--overcoming-the-pastPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/27/episode-015--overcoming-the-past/#commentshttp://www.blogtalkradio.com/therealme/2011/04/27/episode-015--overcoming-the-pastWed, 27 Apr 2011 01:12:54 GMTEpisode 015 - OVERCOMING THE PASTJonathan digs into the depths of his psyche to make peace with some painful memories. 00:08:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meJonathan digs into the depths of his psyche to make peace with some painful memories.Episode 014 - MORE THAN JUST THE ILLNESShttp://www.blogtalkradio.com/therealme/2011/04/25/episode-014--more-than-just-the-illnessPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/25/episode-014--more-than-just-the-illness/#commentshttp://www.blogtalkradio.com/therealme/2011/04/25/episode-014--more-than-just-the-illnessMon, 25 Apr 2011 00:38:15 GMTEpisode 014 - MORE THAN JUST THE ILLNESSHost Jonathan Harnisch talks about friendship and overcoming the labels that often accompany mental illness. 00:09:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch talks about friendship and overcoming the labels that often accompany mental illness.Episode 013 - ANGELS & DEMONShttp://www.blogtalkradio.com/therealme/2011/04/18/episode-013--angels-demonsPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/18/episode-013--angels-demons/#commentshttp://www.blogtalkradio.com/therealme/2011/04/18/episode-013--angels-demonsMon, 18 Apr 2011 01:24:40 GMTEpisode 013 - ANGELS & DEMONSHost Jonathan Harnisch urges us to face our demons, and recognize our angels. 00:11:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch urges us to face our demons, and recognize our angels.Episode 012 - SELF ACCEPTANCEhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-012--self-acceptancePodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-012--self-acceptance/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-012--self-acceptanceSun, 17 Apr 2011 21:20:31 GMTEpisode 012 - SELF ACCEPTANCEHost Jonathan Harnisch accepts himself, and encourages you to do the same! 00:07:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch accepts himself, and encourages you to do the same!Episode 011 - ALL LAID BACKhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-011--all-laid-backPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-011--all-laid-back/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-011--all-laid-backSun, 17 Apr 2011 21:18:37 GMTEpisode 011 - ALL LAID BACKA laid-back Jonathan Harnisch speaks about his residential treatment program, among other topics. 00:08:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meA laid-back Jonathan Harnisch speaks about his residential treatment program, among other topics.Episode 010 - WRITINGhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-010--writingPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-010--writing/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-010--writingSun, 17 Apr 2011 21:12:53 GMTEpisode 010 - WRITINGHost Jonathan Harnisch reflects on the role of writing in the lives of those with mental illness. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch reflects on the role of writing in the lives of those with mental illness.Episode 009 - FINDING PEACEhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-009--finding-peacePodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-009--finding-peace/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-009--finding-peaceSun, 17 Apr 2011 21:09:56 GMTEpisode 009 - FINDING PEACEJonathan finds peace in the busy day and significantly lowers his caffeine intake. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meJonathan finds peace in the busy day and significantly lowers his caffeine intake.Episode 008 - JOYhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-008--joyPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-008--joy/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-008--joySun, 17 Apr 2011 21:02:56 GMTEpisode 008 - JOYJonathan is overcome by joy. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meJonathan is overcome by joy.Episode 007 - IRRITABILITYhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-007--irritabilityPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-007--irritability/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-007--irritabilitySun, 17 Apr 2011 20:55:00 GMTEpisode 007 - IRRITABILITYJonathan seeks to cope with frustration and irritability. 00:05:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meJonathan seeks to cope with frustration and irritability.Episode 006 - OVER STIMULATIONhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-006--over-stimulationPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-006--over-stimulation/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-006--over-stimulationSun, 17 Apr 2011 20:50:51 GMTEpisode 006 - OVER STIMULATIONJonathan seeks to understand the source of, and solution to, over stimulation. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meJonathan seeks to understand the source of, and solution to, over stimulation.Episode 005 - CREATIVITYhttp://www.blogtalkradio.com/therealme/2011/04/17/episode-005--creativityPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/17/episode-005--creativity/#commentshttp://www.blogtalkradio.com/therealme/2011/04/17/episode-005--creativitySun, 17 Apr 2011 20:36:58 GMTEpisode 005 - CREATIVITYHost Jonathan Harnisch addresses his relationship with creativity. 00:05:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch addresses his relationship with creativity.Episode 004 - CONGESTIONhttp://www.blogtalkradio.com/therealme/2011/04/15/episode-004--congestionPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/15/episode-004--congestion/#commentshttp://www.blogtalkradio.com/therealme/2011/04/15/episode-004--congestionFri, 15 Apr 2011 00:23:48 GMTEpisode 004 - CONGESTIONHost Jonathan Harnisch deals with congestion. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch deals with congestion.Episode 003 - THE SHOW MUST GO ONhttp://www.blogtalkradio.com/therealme/2011/04/15/episode-003--the-show-must-go-onPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/15/episode-003--the-show-must-go-on/#commentshttp://www.blogtalkradio.com/therealme/2011/04/15/episode-003--the-show-must-go-onFri, 15 Apr 2011 00:22:18 GMTEpisode 003 - THE SHOW MUST GO ONHost Jonathan Harnisch push on and continues the show. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch push on and continues the show.Episode 002 - THE FIRST QUESTIONhttp://www.blogtalkradio.com/therealme/2011/04/14/episode-002--the-first-questionPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/14/episode-002--the-first-question/#commentshttp://www.blogtalkradio.com/therealme/2011/04/14/episode-002--the-first-questionThu, 14 Apr 2011 23:39:22 GMTEpisode 002 - THE FIRST QUESTIONHost Jonathan Harnisch answers a listener’s question regarding mental illness. 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch answers a listener’s question regarding mental illness.Episode 001 - INTROhttp://www.blogtalkradio.com/therealme/2011/04/14/episode-001--introPodcastinghttp://www.blogtalkradio.com/therealme/2011/04/14/episode-001--intro/#commentshttp://www.blogtalkradio.com/therealme/2011/04/14/episode-001--introThu, 14 Apr 2011 23:37:19 GMTEpisode 001 - INTROHost Jonathan Harnisch introduces the new podcast, “The Real Me.” 00:06:00therealmenomental illness,schizophrenia,jonathan harnisch,the real meHost Jonathan Harnisch introduces the new podcast, “The Real Me.”