We’re not psycho, we’re cyclical. Period.

On this episode of The Period Party, Nicole interviews Zahra Haji. Here's a quick overview of what is covered:

• Zahra's story of when she first realized that we're not "psycho" but cyclical
• The four feminine archtypes as related to the four phases of your menstrual cycle - not to be missed information!
• The best ways to work with your cyclical hormones rather than against them.
• Suggestions for the best response when someone says the stereotypical "you must be on your period!" or that you're PMS-ing
• In celebrating International Women's Day, what everyone (including men!) will take away from having more period awareness

Zahra Haji is a Yoga Teacher, Women's Reproductive Health & Fertility Coach, and director and founder of Yoga Goddess. She is committed to teaching women how to embrace their bodies and experience the physical and spiritual health of being a woman, and her Not Psycho Period movement is dedicated to changing the cultural conversation about women’s periods: from shame to celebration.

Attend her free celebratory webinar on March 8 to learn how to flow in harmony with your cycle, harness your four Goddess energies, and understand your connection to the moon. Sign up here.