Diet or Die Yet ? Part 2 Guest Lisa Grecco ENERGIA fitness and health

What to do? As women get older weight loss ,health and nutrition becomes very frustrating. Join us as we discuss these topics with our guest host Lisa Greco.Lisa is the owner operator of Energia here in Westchester county New York.

( energianewyork.com)

Owner and Head Trainer Lisa Greco is certified in both personal fitness and group training by the National Exercise Training Association®, as well as a Certified Integrative Health Coach and graduate of the Institute for Integrative Nutrition's cutting-edge training program. She is a recognized active member of the American Association of Drugless Practitioners and holds additional certifications in anatomy and kineseology, exercise and diabetes, exercise for arthritis,  breast cancer recovery, kickboxing, aqua fitness, Zumba®, dynamics of running, injury prevention, stability ball training, Body Bar® , Booty Barre®, body mind connection and dynamics of stretching.

   We are very excited about this show that will be informative and very possibly life changing!