Michael A Gordon

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Resolution....FAIL! Why Willpower Alone Doesn't Work

  Broadcast in Psychology

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It seems so straightforward: we make a resolution, plan and schedule it, and soon enough we fall back into old patterns. What drives this annoying, undermining phenomenon, and how to really make lasting change?

Tags:
resolutions
Change
change your life
Affirmations
subconscious mind
personal development
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