Finding Gentleness: From Self-Harm To Self-Friendship

Michael A Gordon

Michael A Gordon

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In our most difficult moments, we realize that our greatest suffering comes from a feeling of 'not being there' for ourselves when we need us most. There is a painful awakening that we are estranged from ourselves. We can begin to soften and experience vulnerability within, as a strength.
Tags:
self-help
counseling
relationships
mindfulness
love
Broadcast in Psychology
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