Spiritual and Irritable talks Weight Loss and Freedom!

Join Life Coach Lisa Phillips as she interviews her amazing special guests, Lisa and Gina about how to lose weight, be happy and be free! 

Lysa Black and Gina Brown are best friends who struggled for years with excess weight and dieting. Deprivation, failure, emotional eating, binge eating, secret eating, self-sabotage, self-criticism and guilt, they were stuck in this mess for years and found a way out to freedom. Lysa and Gina specialise in helping others overcome emotional eating. Their approach teaches people how to eat, think and become just like naturally slim people.

Together Lysa and Gina have lost 40 kilos and stayed slim for 18 years. Lysa has been 30 kilos lighter for 7 years, Gina 10 kilos lighter for 11 years. Lysa, a former personal trainer and Gina, a former dietitian, have helped hundreds of people drop weight while still enjoying all the foods they love. Lysa and Gina are passionate about their mission - to help people overcome emotional eating and the struggle with food and weight.

In this transformational interview, learn how to:

• Slim while still enjoying all foods, including chocolate!
• Get the right mindset to drop weight easily.
• Take back control so you no longer succumb to emotional over-eating.
•  Uncover the joy and ease of living authentically and create a life that you love.

Twitter: Lysa and Gina
Facebook: Lysa and Gina
www.lysaandgina.co.nz