Awareness & Healing through Meditation & 12 step Program

Please join me in my conversation with Andrew Travis. Andy has been meditating with the Brahma Kumaris World Spiritual University  www.bkwsu.org/au for 23 years. A former youth worker, communication skills trainer and self-employed marketing consultant, he now hosts a community radio program called the Lighthouse Lounge  www.facebook.com/thelighthouselounge

Andy is currently writing his autobiography and has set an intention to open up his past, present and even future to anyone who’s interested to see. 

When he was 17 and 18 he began his spiritual path following several out-of-body experiences and was inspired to adopt a celibate ‘urban-yogi’ lifestyle. When he was 28 he joined a peer support group for recovery from addictions.

A few years ago, when he was 37, Andy realised he had ‘Soft Bipolar Disorder’ (which differs from Bipolar Disorder because the manic states aren’t as extreme and was able to utilisemeditation and the 12 step program to support his healing journey.

This interview offers listeners an honest, insightful conversation with a man who is not afraid to be vulnerable. He shares his practical approach to meditation and a beautiful meditation technique as well as an understanding of the 12 step program and how it supports him with his addictive patterns

To contact Colleen

www.gentleawakenings.com.au