This Saturday at 3pm Sydney time (24/3/12) is a practical show so have paper and pen ready and your heart open to some honesty about yourself. Letting go is not easy sometimes. Sometimes we hold onto the negative when we needed to move on long ago– but we find we can’t. It’s like having one foot stuck in quicksand and the other struggling to be free. Therapists, friends, family may tell us to move on – but we can’t.

This show is about giving you some tools hopefully to assist you in your journey to empowerment. Coupled with some therapy there are some practical exercises to get you tuned into your heart and get some energy moving.

If you are busy at 3pm you can download the show onto your computer anytime after 4pm. If we are moving too fast for you I suggest you do listen a second time and do the practical exercises. In fact all my shows are downloadable so if you have missed one go to my Facebook page – Stressfree Management (R); press ‘like’ on the page and all the links are there. Copy them for free for future listening. Looking forward to assisting you in letting go and making positive changes you need in your life.

Jenetta Haim is contactable on info@stressfreemanagement.com.au www.stressfreemanagement.com.au