Living With HOPE Guest: Janice Stanger

http://www.perfectformuladiet.com/

Pain relief that can be achieved with a whole foods, plant-based diet. While such diets are well-known to reverse heart disease and diabetes, fewer realize that chronic pain and illness of all types can be mitigated and often reversed. Why?

The underlying answer is inflammation. Such a diet leads to a balanced inflammatory state, and inflammation is the factor underlying most chronic pain and illness, including headaches and many painful autoimmune conditions.

Janice's book is called The Perfect Formula Diet: How to Lose Weight and Get Healthy Now With Six Kinds of Whole Foods.