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Living With HOPE Guest: Judith Belmont

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Author of "The Swiss Cheese theory of life: How to get through Life's Holes without getting stuck in them"

This self-help book for the general population,  It is about how to overcome life stresses and setbacks both  physically and mentally and develop resiliency.

The Swiss Cheese Theory of Life is based on the idea that life has holes and it is how you get through them that counts!

After all, life is not smooth and predictable like cream cheese or American, and it is overcoming

the challenges and the "holes" in our lives that give us depth of character.  
 

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