The Whys and Hows of Finding Self Compassion

Are you torturing yourself daily because you’re overweight? Can’t stop focusing on your flaws? Frozen, fixated, and feeling frustrated with your fault-finding ways? Most women are. Without even realizing it, our scales, mirrors, words, and clothes have become weapons of mass destruction. Find out how to break the cycle of self-hatred. Tune in live on Wednesday at 8 p.m. Eastern and call in with your questions:
760-888-5736 and join in our chat: http://www.blogtalkradio.com/the-juicy-woman