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The Hotflash Diva

The Hotflash Diva

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Women's Health News You Can Use- brought to you by a Nurse Practitioner with over a decade of experience. Join me for a lively and educational discussion about issues that affect all women.

On-Demand Episodes

Join me for an informative talk about sexually transmitted diseases and how to reduce your risk of aquiring one. An important discussion for any sexually active woman, no matter what your age!
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Troubled by painful, irregular, or heavy periods? Many of us are. There are many ways to cope, and I'll share with you just how to do it!
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Having difficulty sleeping? It's a common problem for many women. Listen in for information and tips on how to cope.
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Confused about bioidentical hormones? Wondering if they're right for you? Tune in for a fact-based, rational discussion about this very important topic
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Spring is here, are you thinking life is just passing you by? The truth is, you are just beginning to become the woman you were always meant to be. Let's talk about fulfillment, love, sexuality, and good health..your Diva birthrights!
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If you're like me, the last time you wore a size 6 was back in your disco days...tune in for a talk about what went wrong, and how to fix it. Even if you're still a spring chicken, listen in for info on how you can prevent the dreaded... more
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OK, so you're over 40 and you feel like you're going crazy. You feel alone, lost, and ready to chuck it all and leave town. Guess what? You're not alone. Let's talk about it......
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Having issues with leaking and drips? Constantly running to the bathroom? Afraid to laugh out loud for fear of having an accident? Don't fret, there are ways to deal with it, and I'm here to help you. Don't be shy, tune in- you'd be amazed at how... more
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Are you bothered by hot flashes? Join me for a discussion on ways to deal with those "power surges" of menopause and perimenopause.
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As women, we're all concerned about breast cancer. Chances are you know someone who has been affected by it, and you want to be able to reduce your risk of getting breast cancer. Join me for an informative review of... more
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