The Fitness Jeanie

Celebrity trainer, author, professional speaker and top spiritual fitness coach Jeanie Callen Barat, “The Fitness Jeanie.” Ever wonder why you know what you "should" eat and how much you "should" exercise, but you just don’t do it? You can try a really effective workout or nutrition plan, but not until you change your emotions and old patterns can you ever sustain the results. You can change your body and your life by releasing negative emotions and beliefs that keep you continuing to roller coaster and stress and obsess about your weight and body. The difference in The Fitness Jeanie training is that by including a mental and spiritual component, you aren't just changing your outward appearance, but your inward and how you feel about yourself so you are liberated and experience peace of mind about your body. How many times have your feelings about your body kept you from really enjoying life? Fat is stored as a protection from fear or other some other pain. If losing weight always seems like a struggle, it may be because you are holding onto fear or a past pain that is inhibiting you from releasing your extra weight. If you haven’t seen results despite all of your efforts at the gym, you may need an emotional solution vs. just physical. Jeanie helps you release your fear and self-defeating behaviors, so you can release your unwanted fat. Release negative emotions and self-defeating habits so you can achieve peace of mind and enjoy your strong, sexy body. Get started now releasing extra weight while renewing your spirit!