The Fitness Jeanie

The Fitness Jeanie

×  

Follow This Show

Stay in the know about new episodes and updates.
Celebrity trainer, author, professional speaker and top spiritual fitness coach Jeanie Callen Barat, “The Fitness Jeanie.” Ever wonder why you know what you "should" eat and how much you "should" exercise, but you just don’t do it? You can try a really effective workout or nutrition plan, but not until you change your emotions and old patterns can you ever sustain the results. You can change your body and your life by releasing negative emotions and beliefs that keep you continuing to roller coaster and stress and obsess about your weight and body. The difference in The Fitness Jeanie training is that by including a mental and spiritual component, you aren't just changing your outward appearance, but your inward and how you feel about yourself so you are liberated and experience peace of mind about your body. How many times have your feelings about your body kept you from really enjoying life? Fat is stored as a protection from fear or other some other pain. If losing weight always seems like a struggle, it may be because you are holding onto fear or a past pain that is inhibiting you from releasing your extra weight. If you haven’t seen results despite all of your efforts at the gym, you may need an emotional solution vs. just physical. Jeanie helps you release your fear and self-defeating behaviors, so you can release your unwanted fat. Release negative emotions and self-defeating habits so you can achieve peace of mind and enjoy your strong, sexy body. Get started now releasing extra weight while renewing your spirit!

On-Demand Episodes

If you've been struggling with your weight, your problem may not be what you think. Learn the real truth about why you hold onto fat and even more importantly how to release it. Join Celebrity Trainer and Top Spiritual Fitness Coach,... more
The Fitness Jeanie

Struggling to lose weight...read this

  • by The Fitness Jeanie
Did you set a goal to lose weight as your New Years Resolution? You may have set your goal grudgingly knowing your several failed attempts in the past. The good news is your solution to reaching your health goal may be easier than you... more
Show Extras

Comments

 comments