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Meditation Exercises with Tom Von Deck

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Tom is back for another show to help us learn to meditate or profoundly enhance and deepen your current meditation technique. Discover how easy meditation really is no matter how busy your schedule is! You can create a powerful meditative momentum in your daily life regardless of your lifestyle. Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow meditation warm up exercises and ancient meditation techniques alone is worth the cost of this meditation course. However, Oceanic Mind introduces not only the finest techniques, but a complete strategy for consistently profound meditation.
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