Breathe- Guided Meditation for Mind, Body, and Soul

Breathe is for bringing harmony and balance into your life, to explore the relationship between your mind, body, and spirit.

The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual chakras on the "chakra ladder". This chakra is located in the region of neck and shoulders and its color is blue. The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth.?

Please come join us to cleanse and balance your throat chakra and relax and recharge!