BeSimply...Flow into Spring {Food Alchemy}

Food Alchemy...Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify if your liver energy is moving in harmony to support your daily life.

Shinning a Light on Download a Free Audio Book (Click Here) audible.com
Banyan Botanicals

Paul Pitchford's Healing with Whole Foods

Music

Nanna By Xavier Rudd and The United Nations

The Great Fire by Ok GO

Death Song by City and Colour

Stand Still by The Album Leaf

Suzanne Toro

Spring Cleanse

Mind YOU and Food Class...Make Lifestyle changes that last!