BeSimply...Respect Self {Food Alchemy}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about nourishing 'self'...honor and respecting self with food! Identify how you can respect your mind, body, heart and soul...regenerating it with food.

These segments will shine a light on your beauty and lift you UP.

Music

Coming Home City and Colour

Shaylah Ray Sunshine Existence

Hallelujah  Leonard Cohen

Now I Walk in Beauty Michelle Dummond

Suzanne Toro 

Food Alchemy