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Eight Practices Essential to a Happy, Fulfilled Life

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Susan Lager

Susan Lager

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In this 30 minute episode Susan Lager discusses an important frame for how to live with more joy and meaning. She shares what she's learned from her many years as a psychotherapist about the eight key practices conducive to the pursuit of happiness and fulfillment. You will find out about why and how these basic practices and attitudes can maximize your potential for a more joyful, connected life.

At the end of the episode Susan offers listeners a free download for daily reminders about these "joy" practices. 

Join the program live with questions or comments by calling in Wednesday, 4/13/16 at 8:30 PM EDT toll-free 877-497-9046. If you can't make the live show you can hear the recorded podcast afterward at:www.BlogTalkRadio.com/SusanLager

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