Wellness Blueprint Radio

Join Dr. Maiysha and Coach Elliott this Friday with their special guest Michel Pascal!

This week, we are talking about meditation and how it can assist in stress management.

We’ll also be talking about his new book, “Meditation for Daily Stress: 10 Practices for

Immediate Well-Being” and its key points. See you Friday morning at 9a (ET)!

About our guest: Michel Pascal is a French author, meditation teacher, singer,

filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at

Google, Harvard University, and many other major organizations. Before moving to the

United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent 

more than 15 years adapting traditional teachings and practices for students around the

world. Pascal lives in Los Angeles.