Understanding ADHD: The Brain, Regulation,Tools, and Being Resilient

Supporting Wellness Psychological & Family Services is a private psychological and wellness practice in Calgary, Alberta.  Our mission is to break down the stigma of mental health.  We Believe That Change Is Possible!   Join us today as we speak with Occupational Therapist and ADHD Coach, Krista Van Iderstine, on ADHD.  Krista specializes in ADHD and coaches individuals who have been diagnosed.  Our topics will include: the role of the brain in ADHD, how to address the common concerns with ADHD, building strategies to manage behaviour and impulsivity, and be empowered to recognize that ADHD is a contribution, not a deficit.  At Supporting Wellness Psychological & Family Services our goal is to empower and inspire individuals to believe that CHANGE IS POSSIBLE. Our practice is dedicated to promoting wellness through our therapeutic practice and educational podcasts. Listen In On This!!!!