Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Sugar Freedom Challenge Part 2

  • Broadcast in Weight Loss
The Sugar Freedom Show

The Sugar Freedom Show


Follow This Show

If you liked this show, you should follow The Sugar Freedom Show.

A wise man once asked me, "How can you make your program as simple as possible?"  Today, I answer that question, give you a book recommendation, and more.  Plus, my simplest strategy for setting, and getting, your goal.

Sample Meal Plan

Breakfast: 2 Eggs fried in butter

Vegetable Stir Fry

2-3 Slices Uncured Bacon


Grass Fed Ground Beef 3-4oz

Vegetable Stir Fry

Red Cabbage Leaves For Wrap

Zesty Sauce and avocado Slices

Fill wraps with ground beef, vegetables, and avocado.  Dip in zesty sauce and enjoy.


3-4 oz Oven Baked Salmon topped with Crushed Macadamia Nuts

Large Green Salad with Raspberry Vinaigrette

1C Strawberries topped with Whipped Heavy Cream and Crushed Macadamia Nuts