Get Off the Dieting Merry-Go Round and Re-Examine Your Relationship With Food
Dr. Ben Michaelis, a therapist who specializes in helping patients achieve mental health and well-being through creative expression, says that “when you understand how you relate to food you’ll find the key to losing unwanted pounds and keeping them off for good.” In his latest article, “Is it Time to Re-Examine Your Relationship with Food?” he outlines three forms of overeating that can keep us from our weight-loss goals.
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