Everything w/Kathy B, Chef Keith, Veda Wright, Darlene Thorne

Source Nation!  Join us tonight for our Healthy Cooking, Fitness and Living Segment.

Tune in at 6 Est for Healthy Cooking with Chef Keith as he shows you how to prepare an amazing meal. What's on the menu you ask? Grilled turkey thighs, green beans, and cream cheese garlic mashed potatoes. Be sure to watch the video for instructions.

At 6:30 join us for The Wright Workout with Veda as she gives you a total body toning workout. So get your light hand weight's, a mat, a bottle of water, and a towel to wipe off the glitter and click on the link this Thursday to watch Veda as she shows you how to, "Get Your Mind WRIGHT & Keep Your Body Tight"

At 7-Darlene Thorne

Darlene Thorne has been an IBO of TLC since November of 2014 and is now an Executive Director with this phenomenal company. Her testimony is of weight reduction of over twenty three pounds and still on her way to her goal. But more importantly Darlene has become healthier and is excited to share her story with everyone. Tune in tonight to hear Darlene's amazing journey.