Two Owls Having a Hoot

Episode 12: How Does Compassion Show Up in Your Life? Part II

There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true?

Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions:

1. What is self-compassion or compassion for self? 
2. Is compassion for self something that you practice on a daily basis? 
3. Who are your real life "teachers" in the realm of self-compassion?
4. What life lesson have you gleaned by striving to walk a path of self-compassion?

We will also offer personal stories and tips on how to facilitate more self-compassion in your life on a daily basis. You’ll love it!

Listen to Episode 11: How Does Compassion Show Up in Your Life? Part I

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