Beginning in April, Soul Revolution Radio will begin a series of meditations designed for personal growth. Personal growth is something lots of people are interested in but may be missing an integral part of the process....meditation.
Starting with the Root Chakra, we will go through each chakra monthly. In addition to the meditation there will be suggested exercises posted weekly on Soul Revolution's Facebook page at www.facebook.com/soulrevolution. Stop by and 'like' the page to keep updated on the exercises and recommendations.
The Root chakra is called 'muladhara'. The color correspondence is red and it relates to our basic survival needs and sense of belonging. The health of this chakra helps us feel confidant and secure - when we are struggling financially, filled with worry or always feeling insecure in a group of people then our root chakra is out of balance.
This meditation, as well as other root chakra exercises, is designed to get and keep the root chakra in balance.
Spring is here and it is time for new projects....ready to grow?
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